Quitting Smoking, Day 4

So far, so good. Days 3 and 4 were easy to get through. I'm averaging about 3 real cravings a day. I'm no expert, but that seems pretty good to me!

I'm getting used to the taste of the Commit Lozenges. Once I got over the initial shock of how terrible they were, I think maybe I just know what to expect when I pop one in. They're still working wonderfully. The "12-week plan" outlined by the manufacturers of the lozenges has got to be just a marketing strategy. I have no intention of using at least 9 of these things each day for the first 6 weeks. That seems way overkill. I'm only needing about 2-3 a day. We'll do it my way. If I relapse and start smoking again, I'll give in and try it their way.

Overall, I'm pleased with my first 4 days smoke-free.

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